Half of Me Katy P
⬇️148 pounds in 2 years!
Half of Me Katy P
⬇️148 pounds in 2 years!
March 2022 at my heaviest weight.
I was 39 years old and
decided to get "Fit by 40."
I was morbidly obese 284 pounds BMI was 50.
March 2023 mid-way to my goal.
I was 40 years old and
had lost over 100 pounds.
I was obese 170 pounds BMI was 30.
I hit my end goal weight of 140 pounds on my 41st birthday in December 2023! I am now normal weight and my BMI is 25.
I have lost HALF OF ME!
I believe that anyone can change their eating habits and lifestyle at any age. You may need help from weight loss meds and/or Bariatric surgery and that's ok. This is NOT a diet! It's a lifestyle change! You can never stop making good choices. I am NOT a dietician or doctor. Please consult your physician.
Half of Me Katy P
St. Louis, Missouri, United States
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